Kinesio tape is used to help reduce pain, spasm, weakness, swelling and enhances performance (it is banned in competitive swimming due to the advantage it gives).

The tapes unique design and stretching ability allows it to be applicable for a wide range of muscle, tendon and joint problems. It can also be used in the early stages of injury to support injured tissues and aid in lymphatic drainage, which will quickly reduce swelling and bruising. In the later stages of rehabilitation it will help accelerate earlier return to sport or work.

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